Nowadays, more and more people pay attention to health care, so tea becomes the first choice, and Pu’er Tea among which is very popular
Effect and Side effect
Pu’er tea is mild, it warms stomach and do not harm stomach. This is especially obvious on cooked Pu’er tea. Generally light fermented for people who love drinking tea, there is “unbearable light” scruples, especially in the caffeine, tannic acid long-term impregnation, often found in the scourge of the bitter stomach.
2. Pu’er tea can reduce blood fat. Many medical experiments have shown that continuous consumption of Pu’er tea can reduce blood lipids by 30% (depending on individual and different), there are 20 patients with hyperlipidemia had done the experiment, the results, Pu’er tea in hypolipidemic There is a special effect.
3. Weight loss effect. It is also often mentioned in daily life that the effectiveness of Pu’er tea to lose weight is not obvious, and some people say that the effect is significant. This contradiction comes from individual differences and differences in the degree of obesity. If the original blood lipids is not high, drinking Pu’er tea does no longer lower blood lipids.
4.Chinese medicine also believes that Pu’er tea at the same time is with heat-reducing, refreshing, detoxification, digestion-enhancing, to greasy, Lee water, purge, expectorant, Qufeng solution table, cough Sheng Jin, Qi, longevity and other effects.
5.Teeth health care. Pu’er tea contains many physiological active ingredients, with the function of sterilization, studies have shown that Pu’er tea has the role of anti-plaque effect, and its maximum effect is when the concentration reaches 1%.
6. Anti-inflammatory, sterilization, governance dysentery. The study proved that Pu’er tea has bacteriostatic effect, tea juice served ten times, can treat bacterial dysentery.
7. Catechins in tea have anti-aging effects. At the same time, Pu’er tea in the process of processing, most of macromolecule polysaccharides turn into a large number of new soluble monosaccharides and oligosaccharides, vitamin C doubled, these substances plays an important role in improving the function of the immune system, it has Health and fitness, longevity effect.